INTRO TO DANCE SERIES
Intro to Dance Technique
An introduction to the fundamental
styles of dance in ballet, modern
and jazz dance. This class is designed for students new to dance. Learn the
positions of the feet and arms, as well as establish proper alignment and
turnout. Students will also learn basic dance vocabulary. This is a great introduction to dance for those who want to
learn or review the fundamentals of dance technique or for students
transitioning from other of types of movement studies. Sessions 1 & 2 will be
review the same material. This
class can be taken concurrently or consecutively with our any of our other Intro
to Dance Series classes.
Intro to
African Dance
Find your energy in this
introductory class!! This class will get you moving and expose you to the rich
African dance experience. Students will learn fundamental movements common to
the vast body of dances from the African Diaspora. This
class can be taken concurrently or consecutively with our any of our other Intro
to Dance Series classes.
Intro
to Argentine Tango
The Argentine Tango, with its soulful roots and musical tradition, is an
improvisational social dance that began along the Rio de la Plata in Buenos
Aires and spread all over the world. The essence of its technique is leading and
following punctuated with precision leg and foot action and accented with
dramatic flair. This
class can be taken concurrently or consecutively with our any of our other Intro
to Dance Series classes.
Intro to
Ballet
This ballet enrollment class introduces the fundamental principles of Ballet and
will build week to week. Basic positions of the feet and arms, proper alignment,
ballet vocabulary, barre exercises and center work will be taught and reviewed
in depth. This class will break down the steps and provide students with
exercises that build strength, increase flexibility and provide a foundation
that can be applied to all dance styles. While no previous dance experience is
necessary, students are encouraged to take Introduction to Dance Technique
prior to enrolling. This
class can be taken concurrently or consecutively with our any of our other Intro
to Dance Series classes.
Intro
to Breakdancing
Intro to Breakdancing (b-boy/b-girl) was designed to educate beginners on the foundation and basic movement of the b-boy/b-girl culture. To encompass both the dance and the individuality of this urban dance style, the class will incorporate the fundamentals of top-rocking, footwork and freezes, along with training in basic cardio, muscular strength and flexibility. The class will also prepare the new dancer for advanced work with other b-boys and b-girls, by giving detailed information about the history and culture of this popular dance form.
This
class can be taken concurrently or consecutively with our any of our other Intro
to Dance Series classes.
Intro
to Club Latin
Latin music is becoming a staple in many clubs so learning the basics of the
most popular Latin social dances will keep you grooving all night! Tailored for
people new to dance, this class introduces Cha-cha, Bachata, Cumbia and Merengue. Gain the skills to be comfortable on the dance floor enjoying the
variety of music and movement that Latin dancing brings. Singles and couples
welcome. Partners will be switched frequently during each class. This
class can be taken concurrently or consecutively with our any of our other Intro
to Dance Series classes.
Intro
to Jazz Dance
Students
will learn about the history and evolution of jazz dance as we know it today and
will learn movement that is in pace with today but rooted in the traditions of
yesterday. This class will expose
students to three jazz styles – blues, lyrical and classic jazz dance. Class will focus on teaching basic body isolations of the
head, shoulders, ribcage, feet and arms and will layer jazz style over the
traditional technique of ballet. Students
will master basic jazz steps including kick ball change, step ball change and
jazz runs. Emphasis will be placed
on developing rhythmic awareness individual expression and the use of the body
as rhythmic percussive instrument. While
no previous dance experience is necessary, students are encouraged to take
Introduction to Dance Technique
prior to enrolling. This
class can be taken concurrently or consecutively with our any of our other Intro
to Dance Series classes.
Intro to Hip Hop
Students will complete this class
equipped with knowledge of Hip Hop history and culture, which are the spine of
the dance form. Students will gain a valuable understanding and
appreciation of the improvisational nature of this dance form while learning
basic movements and terminology. Throughout the session, the class will
examine different manifestations of this dance form -- breaking, popping and
locking, house, and fusion -- while equipping students with the fundamentals of
each style. While no previous training is required, classes will use basic
body isolations found in other technique classes. This class will break
down steps and technique and also emphasize bringing style and personality to
the movement...Hip Hop is never done small and students will be encouraged to
step outside of the box and dance big. While no
previous dance experience is necessary, students are encouraged to take
Introduction to Dance Technique
prior to enrolling. This
class can be taken concurrently or consecutively with our any of our other Intro
to Dance Series classes.
Intro
to Latin Ballroom
Learn the Cha Cha,
Rumba and Tango ! - in this compact, intensive course.
Each week expand your knowledge of leading/following, basic patterns and fun
variations in each of these exciting dances. This
class can be taken concurrently or consecutively with our any of our other Intro
to Dance Series classes.
Intro to Modern Dance
This Modern dance enrollment class
introduces the fundamental principles of Modern dance and will build week to
week. Basic movement concepts such as over curve/under curve and
contraction/release of the torso, articulation of the spine, and modern dance
vocabulary will be taught and reviewed in depth. Class will also focus on proper
alignment, musicality, and center work. This class will break down the movement
and provide students with exercises that build strength, increase flexibility
and provide a foundation that can be applied to all dance styles. While no
previous dance experience is necessary, students are encouraged to take
Introduction to Dance Technique
prior to enrolling. This
class can be taken concurrently or consecutively with our any of our other Intro
to Dance Series classes.
Intro
to Salsa
Be a part of the Latin explosion in today's music and culture!
Learn the skills and moves to get you on the dance floors of the hottest
clubs from New York to Miami, including right here in Washington, D.C.
Singles and couples welcome. Partners will be switched frequently during each
class. This
class can be taken concurrently or consecutively with our any of our other Intro
to Dance Series classes.
Intro
to
Social Ballroom (American Style)
Learn the basics of partner dancing in a fun and supportive atmosphere. Tailored
for people new to dance, this class introduces 3 major social dances commonly
danced at weddings and other social events including Waltz, Foxtrot, and Swing.
Gain the skills to be comfortable on the dance floor at your next formal or
casual event. Singles and couples welcome. Partners will be switched frequently
during each class. This
class can be taken concurrently or consecutively with our any of our other Intro
to Dance Series classes.
Intro
to Swing
Learn the basics of the timeless American
dance called Swing, also known as Lindy Hop.
This energetic and versatile dance form can be performed to a variety of
music styles including big band, rock and roll, country-western and pop.
No partner necessary and we will switch partners frequently during each
class. This
class can be taken concurrently or consecutively with our any of our other Intro
to Dance Series classes.
Intro to Tap: No tap shoes required. Learn the basics of tap dance, a truly American art form, focusing on its dynamic rhythm and sound. Students will learn the differences between the styles of Rhythm Tap and Broadway Tap and will receive proper instruction on the articulation of legs, ankles and feet and usage of the upper body. Step dance a current and popular dance form will also be used to teach the basics of rhythm and coordination. The interesting history of tap will be infused throughout each lesson. Get your feet going, hands clapping! This class can be taken concurrently or consecutively with our any of our other Intro to Dance Series classes.
Intro
to Turns & Leaps
Enhance your overall turning technique in any dance form with this class
that will help take the mystery out of performing good turns. Emphasis will be
placed on cleanly executing single turns. Beginning with a warm-up that
incorporates skills needed for good turns, class will progress to exercises
across the floor and center combinations that emphasize good technique and form.
This class is the perfect compliment to the study of ballet, jazz, or
modern.
Intro to Yoga: Learn the fundamentals of the oldest physical discipline in existence! This class will provide the beginning yoga student with the skills needed to build a yoga practice. Each week, yoga students will learn the common terminology used in yoga classes, as well as explore the physical aspects of yoga, including asana (postures), pranayama (breath work), and dhyana (meditation). Students will explore the postures that are common in most practices. Each session will be a review of the same material. This class can be taken concurrently or consecutively with our any of our other Intro to Dance Series classes.